Tag: mindfulness

How Do You Do Today?

What we are going through is so unprecedented.  While teaching online reinstalls a form of normality, at the same time, it reminds us how unusual the whole situation has been.  Watching the COVID19 cases and victims increase each day, when US's death toll easily crossed over 10,000 while key politicians are still playing a game of self-worship and personal gain, any reasonable and conscious person would feel the pain, frustration, anger, desperation, hopelessness... inside.  And at the same time, we must be the anchor for our students. I haven't felt so much tension in my shoulders since I started meditating...

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